Why make weird bottles with liquid and glitter in them? Well, the first answer is purely for fun. The second answer is because of the joy of making. And the third answer is for the stress relief of counting down as you watch the glitter settle.
“Sometimes you just need something to focus on, so you can let your wories and cares slide away.”
You can't stop thinking. There's an issue and your brain is mulling it over and over and over again. People say you need to empty your mind, but what does that mean? You can't just stop thinking, it doesn't work like that! However, sometimes a little tool can help.
Here's some music to listen to: Relaxing Music